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Why does my dog pant so much?

Quick answer

Why does my dog pant so much? Dogs have few sweat glands, so panting is their main way to cool down, and heavy panting after exercise, in the heat or with excitement is normal (VCA).

Panting at rest in a cool room can be stress, pain, heart or airway disease or Cushing's disease. In hot weather it can be the first sign of heatstroke.

  • Usually normal

    Panting after play, a walk or on a warm day that settles once your dog is cool and calm (VCA).

  • Worth watching

    Panting at rest that keeps coming back, or a sleeping breathing rate consistently above 30 a minute (VCA).

  • See a vet today

    Fast breathing at rest with a cough or weakness, or new panting at rest in an older dog (Cornell, VCA).

  • Emergency: go now

    Heavy panting with drooling, vomiting or weakness in the heat, or with bluish gums or collapse (RSPCA, VCA, Merck).

Is it normal? Dog behaviour checker

Four questions. The answer updates as you go.

How old is your dog?
How long has it been happening?
Anything else going on?

Tick every one that applies, or none.

Our read

Usually normal

Why

  • Dogs have few sweat glands, so panting after exercise, in warm weather or with excitement is how they cool down. (VCA)

Do this today

  • Move your dog somewhere cool and shaded and offer fresh water.
  • Check the panting settles once your dog is cool and calm.
  • If it is hot and your dog is drooling, weak or confused, treat it as heatstroke and call your vet now.

A guide, not a diagnosis. If you are worried, call your vet whatever this says.

In short

Key takeaways

  1. Panting should match the heat or activity. Panting at rest is the warning sign (VCA, VCA).
  2. At rest or asleep, 15 to 30 breaths a minute is normal; consistently above 30 is not (VCA).
  3. In older dogs, think pain, Cushing's, heart disease and laryngeal paralysis (VCA, Merck, VCA).
  4. Heavy panting with drooling, vomiting or weakness in the heat is heatstroke (RSPCA).

How the checker works

How the panting checker decides

The checker matches your answers (behaviour, age, how long, other signs) against rules written from veterinary sources and shows the most serious verdict that applies. For panting the default is “usually normal”, because most panting is cooling. Panting that recurs over days, lasts weeks, or is new in a senior moves to “worth watching”. Vomiting, diarrhoea or lethargy with it are heatstroke signs, and they, like any emergency sign, give “Emergency: go now”.

ExampleWhat you pickVerdictWhy
Collie panting hard after fetch on a summer eveningAdult, today, noneUsually normalPanting is how dogs cool down. Shade and water, then check it settles (VCA).
Ten-year-old Labrador panting on the sofa for weeksSenior, weeks, noneWorth watchingPanting at rest can be pain, Cushing's or laryngeal paralysis (VCA, Merck, VCA).
Pug panting heavily on a hot walk, then vomitsAdult, today, vomited onceEmergency: go nowPanting with vomiting is a heatstroke sign, flat-faced breeds are at higher risk, and heatstroke is an immediate emergency (RSPCA, VCA).

Scroll the table sideways to see every column.

Causes

Common causes of heavy panting in dogs

CauseHow common, by life stageTell-tale signsWhat to doSource
Heat and exerciseEvery age; puppies and seniors overheat more easilyMatches the trigger; settles with restShade, water, rest. (VCA, RSPCA)
Stress or excitementAny ageNo exercise; yawning, pacingRemove the trigger. (VCA)
PainAny age; arthritis in older dogsPanting at rest, restlessnessVet check. (VCA, VCA)
Heart diseaseCommon in ageing small breedsFast resting breathing, coughCount sleeping breaths; vet. (Cornell)
Laryngeal paralysisMiddle-aged and older large breedsNoisy breathing, changed barkAvoid heat; vet check. (VCA)
Cushing’s diseaseMiddle-aged to older dogsMore thirst and appetite, pot bellyVet check, blood tests. (Merck)
Flat face (BOAS)Lifelong in flat-faced breedsSnoring, tires fast, worse in heatKeep lean and cool. (VCA)
HeatstrokeAny age; hot cars most oftenDrooling, vomiting, weaknessEmergency: cool, go to a vet. (VCA, RSPCA)

Scroll the table sideways to see every column.

Heat and exercise

Is my dog panting because it is hot?

Usually. Panting is a dog's primary way of losing heat (VCA), and the more a dog pants, the hotter it is (RSPCA). Normal cooling panting:

  • matches the trigger: a run, a warm room, a car journey, visitors;
  • slows after a short rest in the shade with water;
  • comes with a bright, steady, interested dog.

Hot walks are the bigger risk: the RSPCA says dogs are 10 times more likely to get heat-related illness on hot walks than from overheating in cars (RSPCA). See is it too hot to walk my dog.

Stress and excitement

Why is my dog panting when not hot?

Dogs pant when hot, excited or stressed, and panting without exercise may be stress (VCA). Look for yawning, pacing, or wide eyes showing the whites, and move your dog away from the trigger to somewhere quiet (VCA).

Panting as you get ready to leave can be separation distress: see why your dog follows you everywhere. Panting with trembling is covered in why is my dog shaking.

Pain

Is excessive panting a sign of pain in dogs?

It can be. VCA lists excessive panting, even at rest, as a pain sign (VCA). Other clues:

  • Restlessness, unable to get comfortable lying down (VCA).
  • Groaning when lying down or getting up, a grimace, trembling back legs (VCA).
  • In older dogs, restlessness at night, often from arthritis (VCA).

Heart and lungs

Can heavy panting mean heart or lung disease?

Yes. Heart disease signs include rapid or difficult breathing, cough, tiring on walks and collapse. Mitral valve disease is very common in ageing small breeds, and Cavalier King Charles Spaniels are at particularly high risk (Cornell). Laryngeal paralysis, mostly in older Labradors, Golden Retrievers and St Bernards, causes excessive panting, noisy breathing and a changed bark (VCA).

Count the resting breathing rate

With your dog asleep, count breaths for 30 seconds and double it. Repeat over a couple of hours if it is high (VCA).

Breaths a minute, asleepMeaningSource
15 to 30Normal (VCA)
Consistently above 30Abnormal: contact your vet soon (VCA)
Above 35Call your vet (Cornell)

Scroll the table sideways to see every column.

Cushing’s disease

Panting and Cushing’s disease in dogs

Cushing's disease (hyperadrenocorticism) is a common hormonal disease of adult and older dogs (Merck). Signs include panting, more thirst and urination, a bigger appetite, a pot belly, hair loss and heat intolerance. It tends to occur in middle-aged to older dogs, and in 85 to 90% of cases the cause is a small, benign pituitary tumour (Merck).

  • Higher risk: Miniature Poodles, Dachshunds, Boxers, Boston Terriers, Beagles (Merck).
  • Long-term steroid medicine can cause the same signs (Merck).

Flat-faced breeds

Why do flat-faced dogs pant so much?

Brachycephalic obstructive airway syndrome (BOAS) affects Bulldogs, Pugs, Boxers, Boston Terriers, Pekingese and Shih Tzus. Narrow nostrils and a long soft palate make panting less effective, so they overheat easily, especially in humid weather. Severe cases can collapse after exercise, and obesity makes it worse (VCA). For a growing puppy, the puppy weight calculator shows the expected adult weight.

Senior dogs

Why is my senior dog panting at night or at rest?

New panting at rest or at night in an older dog deserves a vet visit. Likely causes:

  1. Pain, especially arthritis (VCA).
  2. Cushing's disease (Merck).
  3. Heart disease: count sleeping breaths (Cornell, VCA).
  4. Laryngeal paralysis in large breeds (VCA).
  5. Cognitive dysfunction, which disturbs sleep and brings anxiety (Merck).

Vets rule out pain before calling it behaviour (Merck). The dog behaviour checker hub covers other senior changes.

Heatstroke

When panting is heatstroke: signs and first aid

Heatstroke is an immediate emergency. A temperature above 103°F (39.4°C) is abnormal, and organ failure becomes likely around 107°F to 109°F (VCA). Signs: heavy panting, drooling, red gums, vomiting, diarrhoea, weakness, confusion, collapse (RSPCA).

  1. Stop exercise and move your dog into shade (RSPCA).
  2. Pour cool, not cold, water over the stomach, armpits and feet; no ice packs (VCA).
  3. Do not cover your dog with a wet towel, which can trap heat (VCA, RSPCA).
  4. Cool first, then go: call ahead and drive to the vet straight away (RSPCA).

If your dog may have swallowed something toxic, call the ASPCA Animal Poison Control Center on (888) 426-4435; a fee may apply (ASPCA).

Red flags

Signs a panting dog needs a vet now

These are emergencies: go to your vet or an emergency clinic now.

  • Heavy panting with drooling, vomiting, diarrhoea or weakness, especially in heat (RSPCA, VCA)
  • Bluish gums, struggling to breathe, or collapse with noisy breathing (VCA, Merck)
  • A flat-faced dog collapsing after exercise (VCA, Merck)
  • Panting after eating something toxic: call your vet or ASPCA Poison Control now (ASPCA, Merck)

Call your vet today for:

  • Fast breathing at rest with a cough or weakness (Cornell)
  • A sleeping breathing rate that stays above 30 a minute, sooner if other signs come with it (VCA)

What to do

What to do today if your dog is panting a lot

  1. Run the checker above.
  2. Move your dog somewhere cool with water and let them rest.
  3. If it does not settle, count breaths while they sleep.
  4. Note thirst, appetite, coughing, stiffness or a changed bark.
  5. Book a vet check if it keeps happening at rest; go now for any red flag.

When to see a vet

When to take a panting dog to the vet

Go now for heatstroke signs, bluish gums, struggling to breathe or collapse (VCA, Merck). Contact your vet soon if the sleeping rate stays above 30 a minute (VCA). For recurring panting at rest or new panting in a senior, no source gives a fixed number of days, so call your vet to be safe.

FAQ

Questions people ask

When should I worry about my dog panting?
Worry when panting happens at rest in a cool room, keeps coming back, or comes with other signs. Drooling, vomiting or weakness in the heat suggest heatstroke, an emergency. A sleeping breathing rate consistently above 30 breaths a minute is abnormal, according to VCA. (RSPCA, VCA)
Why is my dog panting when not hot?
Most often stress, excitement or pain. VCA lists panting without exercise as a stress sign, and excessive panting at rest as a pain sign. Less often it is heart or airway disease, Cushing’s disease or long-term steroid medicine. If it keeps happening, book a vet check. (VCA, VCA, Merck)
Why is my senior dog panting at night?
Often discomfort. VCA lists restlessness at night as a pain sign in ageing dogs, and arthritis is a common cause. Cushing’s disease tends to affect middle-aged to older dogs. Heart disease and laryngeal paralysis are other causes. Count breaths while your dog sleeps and tell your vet. (VCA, Merck)
Is excessive panting a sign of pain in dogs?
It can be. VCA lists excessive panting even when resting as a pain sign, along with restlessness, groaning when lying down or getting up, a grimace and trembling back legs. Dogs often hide pain, so panting may be the clearest clue. Ask your vet to find the source. (VCA)
How do I calm a panting dog?
Find the trigger first. If your dog is hot, stop exercise, move them into shade and offer water. If they are frightened, VCA advises moving them away from the stressor to a quiet place. If panting does not settle once your dog is cool and calm, see your vet. (RSPCA, VCA)
How can I tell if my dog is panting too much?
Count breaths while your dog sleeps: time 30 seconds and double it. VCA calls 15 to 30 a minute normal and consistently above 30 abnormal. Cornell says above 35 should prompt a call to your vet. Panting that does not match the heat or activity is the warning sign. (VCA, Cornell)

Sources

Where this comes from

Every figure and threshold on this page comes from the veterinary sources below, and each one is linked where it is used. Where no source gives a cut-off, we say call your vet rather than invent one.

  • Evaluation and Initial Treatment of Dog and Cat Emergencies

    Merck Veterinary Manual (pet owner version) - read 2026-10-27

    merckvetmanual.com
  • Heat Stroke in Dogs

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • How to Recognise & Treat Heatstroke in Dogs

    RSPCA - read 2026-10-27

    rspca.org.uk
  • Signs Your Dog is Stressed and How to Relieve It

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • Signs of Pain in Dogs

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • How to Recognize Pain in Aging Dogs

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • Home Breathing Rate Evaluation

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • Pets Get Heart Disease Too

    Cornell University College of Veterinary Medicine - read 2026-10-27

    vet.cornell.edu
  • Laryngeal Paralysis in Dogs

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • Disorders of the Pituitary Gland in Dogs

    Merck Veterinary Manual - dated September 2024 - read 2026-10-27

    merckvetmanual.com
  • Disorders of the Adrenal Glands in Dogs

    Merck Veterinary Manual - dated May 2026 - read 2026-10-27

    merckvetmanual.com
  • Brachycephalic Airway Syndrome in Dogs

    VCA Animal Hospitals - read 2026-10-27

    vcahospitals.com
  • Behavior Problems of Dogs

    Merck Veterinary Manual - dated September 2025 - read 2026-10-27

    merckvetmanual.com
  • ASPCA Poison Control

    ASPCA - read 2026-10-27

    aspca.org

Keep going

Last updated . Estimate only. For health questions, ask your vet.